Integrative Health Coaching Program
This program will empower you to overcome your health challenges!
This is more than just coaching! Vancouver Health Coach’s integrative and holistic health coaching program is going to change your life. Your personalized Integrative Program will radically improve your health and happiness. Together, we will realize goals specific to your body and your life, and discover the tools you need for a lifetime of balance. The most intensive of Vancouver Health Coach programs, we’ll delve into all areas of your health to help you maximize your energy and vibrancy.
Our Integrative coaching program is custom designed to meet your specific needs and goals. We will work with you one-on-one to coach, motivate, and inspire you to help you get the results you crave. From stress management, weight loss, increased energy and physical activity, to preparing your body and mind for a healthy pregnancy, perfect wedding day, or re-connecting with your health! This is a holistic health coaching program for serious results. This program will be executed over a minimum of three-months. Based on our experience with past clients, we highly recommend working on 6-month program as this timeframe has proven to show more success in reaching goals.
Includes:
- One 40 minute in-person consult
- Two Health Audits (7 days at the start + 7 days at the end of the program)
- One 30-minute weekly health coaching session
- One Energy Boost Eating Plan (Recipes included)
- Daily health feedback
- Health tracking software use
- Direct email access to the health coach for entire 90 days
- One Integrative treatment that focuses on the health goals of the clients. (examples: Body composition scan, float session, TCM session)
- One movement focused session
Integrative principles followed in this program:
1. A partnership between all of the client’s practitioners
2. A strategy to make healthy habits stick by aligning your goals with what really matters to you.
3. Holistic health coaching focuses on the “whole person” not just the health issues at hand.
4. Consideration of all factors that influence health, wellness and disease, including mind, spirit and community, as well as body.
You will feel supported throughout the entire program as our team stays engaged in your success daily to further fast track your healthy lifestyle during the Integrative Health Coaching program. We’re super excited to show you!