2011 Must Have Holiday Wish List

2011 Must Have Holiday Wish List

If you’re stuck for gift ideas check out Fitness Goop’s Must Haves for the holidays. We have chosen several delicious and healthy food suggestions, as well as fitness gift ideas that are sure to make workouts more fun, and help you or your loved ones stick to those healthy New Year’s resolutions.

The Grid Foam Roller ($45.99) Forget everything you’ve ever known about traditional foam rolling, the Grid takes foam rolling to a whole new level. If you’ve ever had sore muscles you have to get one of these. Simply a must for runners or anyone who sits in front of a computer daily.

Raw Organic Vegan Chocolate Spread Gift Box ($26) Everyone deserves a little sweetness in their lives, and what’s better than chocolate? The Love Street Raw Organic Chocolate Spread Gift Box  contains its top-selling vegan chocolate spreads: Ecuadorian chocolate spread and Ecuadorian chocolate coconut spread. Both are great as a spread, dip, or mixed in a smoothie.

Valslides ($30) You will be among good company when using this new fitness tool, as numerous celebrity trainers are using the Valslides to whip their clients into shape for upcoming movies. Try using the Valsides for killer core exercises and sliding lunges that target your butt and thighs. Plus you can use them in in your home, or pack in your suitcase and travel with them anywhere!

SoyaPower Plus Soy, Rice, and Nut Milk Maker ($120.00) Here’s a gift that the vegetarian or vegan in your life will love – a (vegan) milk maker! They’ll be able to use the SoyaPower Plus Milk Maker to make soy, nut, or rice milk. Really easy to use, and the end result is a natural vegan milk product that is free of preservatives.

TRX Training System ($199) Not only do Jennifer Lopez and Gisele Bundchen use the TRX, but so do high performance athletes such as Superbowl MVP Drew Brees. Designed by a Navy SEAL as a go-anywhere workout, this set of nylon straps creates resistance from two sources always at your disposal: body weight and gravity. Lock the straps onto any elevated fixture–a pull up bar, door, or tree branch–and you’ll unlock new dimensions in your training. This is a training gadget made our 2010 Holiday Fitness Guide and because it is such a great gift we had to list it again for 2011’s Must Haves!

Lululemon Triumphant Tote ($118) Not only is this bag waterproof but was designed to keep you winning at life, from the studio and beyond. Lulu has included lots of fun features to keep you organized and ready to take life head on in 2012. This bag even has a laptop pocket so it’s business and pleasure!

Lifefactory BPA-free reusable beverage bottle ($21.99) These environmentally friendly and health conscious water bottles were created to provide consumers a choice in safe and well designed essentials for babies and adults. Not only are they environmentally and safe, but look cool! This bottle is our favorite BPA-free bottle on the market, 2 thumbs up and a great gift for anyone on your list.

Vancouver Health Coach