Food Bars and Shakes vs. Regular Wholesome Lunch: Video Interview with Keri Gans, Registered Dietitian
Here is a video interview with Registered Dietitian and author of The Small Change Diet, Keri Gans on how a busy person can eat healthy. The video interview was broken into 3 parts. Here is part 1 on food bars and shakes versus a “regular wholesome lunch”.
Keri M. Gans, MS, RD, CDN – Keri Gans is a Registered Dietitian and has had a private practice in Manhattan for over ten years. She is a Spokesperson for the American Dietetic Association Spokesperson (ADA), an ADA Delegate for New York State Dietetic Association (NYSDA) and a Past President of NYSDA. Keri is a Steering Committee Member of NYSHEPA (New Yorker’s for Healthy Eating and Physical Activity) and is on the Medical Advisory Board for Women’s Voice For Change. Keri holds a Master’s Degree in Clinical Nutrition from New York University and Bachelor’s Degree in Business Administration from Ohio University.
Besides individual and group nutrition counseling, Keri spends time public speaking, writing and consulting. She is the author of “The Small Change Diet” which will be published by Gallery (imprint of Simon & Schuster) in March 2011. Keri is frequently quoted in local and national publications, such as Glamour, Fitness, Shape, Self, NY Post, NY Times and WebMD and has made several television appearances including, EXTRA, The Dr. Oz Show, ABC News, Primetime, FOX News, FOX Morning Show with Mike and Juliet and Good Morning America. Keri is a regular guest on Sirius/XM Satellite Radio’s Dr. Radio program and has conducted numerous other radio interviews across the country.
For five years, Keri was the host of a weekly nutrition/lifestyle show called “Diet Diva” on Manhattan Public Access TV. Keri is the proud winner of the New York State Dietetic Association’s 2010 Media Excellence Award and 2006 Emerging Dietetic Leader Award.
Keri lives with her husband Bart and four-legged son, Henry, in NYC and East Hampton and is an avid yoga practitioner.