Fermented Greek yogurt proteins+ Bliss Balls

This eight-ingredient recipe will satisfy any sugar craving! Each scrumptious bliss ball has enough protein to keep you feeling full until dinnertime. The best part? They taste just like raw cookie dough. The protein in these bliss balls comes from Genuine Health’s fermented Greek yogurt proteins+ and is formulated to provide maximum absorption, strengthen gut health, and provide 25 grams of fully fermented protein from grass fed California dairy. Some of the amazing benefits are: digestive health, weight-management, better performance and fermentation. My favorite thing about these bliss balls is that can be enjoyed anywhere and are perfect for taking to work or as a post workout snack.

INGREDIENTSBliss-Balls-Genuine Health

(Makes 8-12 bars, depending on how big you want them)

  • 2 cup cashews
(or almonds if not a cashew fan)
  • 12-14 medjool dates
  • 1 tsp. true cinnamon
  • 1⁄2 cup wheat-free rolled oats (I like Bob’s Red Mill)
  • 2 tsp. coconut oil
  • Pinch sea salt
  • 1⁄2 cup raisins (or for the raisin haters – chocolate chips or cacao nibs)
  • 2 scoops fermented Greek yogurt proteins+ vanilla flavored



  1. Process the cashews in a small blender, food processor or Vitamix until a fine ‘flour,’ about 10 seconds.
  2. Add the remaining ingredients and process until combined and the mixture looks crumbly. It should stick together when pressed with your hands. If it won’t stick together, add another date or two.
  3. Using your hands grab some of the mixture and start rolling together in about one inch balls. Squeeze them firmly to help everything stick together.
  4. Place the rolled energy balls on a cookie sheet and place into the freezer for 5-10 minutes.
  5. Take out and enjoy!


You can find more great Genuine Health products here: http://www.genuinehealth.com/where-to-buy/

Suzanne Zilkowsky

As the founder of Vancouver Health Coach, Suzanne brings a unique blend of experience gained working in the health industry for over 20 years. Her health coaching offers an individualized process to help her clients move forward with a healthier and more balanced life. As a Pioneer in the field of health coaching, Suzanne believes every individual requires support, knowledge, and compassion to achieve great health and wellness.