October 12, 2009
In
Eliminating Toxins, Emotional Health, Green & Healthy Living, News
Drinking in Moderation
According to the drinking guidelines published by Health Canada, moderate drinking for men is defined as: no more than three drinks on any one occasion with no more than three occasions on any given week or no more than two drinks on a maximum of five occasions per week (stated another way, a maximum of 3 in 3 or 2 in 5). For women, moderation guidelines suggest no more than two drinks per occasion on no more than three occasions on any given week (2 in 3), or no more than one drink on a maximum of five occasions per week...