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5 Simple Ways to Improve Your Health

We all have the power to change, just remember that it is a marathon not a sprint. Dr. Mercola believes the key to improve your health and wellness is to facilitate the natural health capacity that all of us have within. This can be done to a remarkable degree through changes in lifestyle, diet and exercise. Vancouver Health Coach is ultimately about the journey to higher health and the unique path we each must take to achieve our goals for a happier healthier life with friends and family. After all, this is truly what we all want in life.  Therefore,...