Laughter Meets the Practice of Yoga
If happiness is what you seek, put the proverbial cart before the horse during laughter yoga sessions and form will follow function. World-renowned author Dr. Deepak Chopra recently presented his latest findings concerning overall well-being. With ample research to support his teachings, Chopra communicated that a major influence in one reporting personal well-being is the degree to which that individual socializes with happy people. Have a look around your office and you will surely conclude that such simple advice is easier said than done. But “Laughter Yoga” – a new form of classes during which students are guided through laughter exercises until...