raw food diet Tag

Trying the Raw Food Diet? Raw versus Cooked Food

A few months back I addressed the issue of veganism in my blog, and provided a series of snippets and references from my book, suggesting that a long term vegan diet – especially in women and children – can be dangerous. This post generated a fair amount of reaction by vegans, but it also opened up the possibility of a more nuanced, well-reasoned approach to this issue. Today I want to continue this debate, by addressing the issue of raw foodism and the raw food diet. The following is taken from my book, Food As Medicine, and is a compilation...