short term Tag

When Does Alcohol Become Bad For Your Health?

Alcohol is one of the most commonly used stimulants.  Even with economic stress, bars were and have continued to run smoothly.  People can’t wait to have that post-work beverage after a long and challenging day.  I definitely don't disagree with this - I think moderate consumption of alcohol is fine.  But I am talking 2 glasses a week.  Why?  Don't be foolish - alcohol consumption has many, many short and long-term side effects in the body.  Yet people find it therapeutic at times.  This is because alcohol releases GABA, a neurotransmitter which has a calming affect.  Are there any foods...