trans fats Tag

What’s All the Fuss About Trans Fats?

Fat is a major source of energy for the body and aids in the absorption of vitamins A, D, E, and K and carotenoids. Both animal and plant-derived food products contain fat, and when eaten in moderation, fat is important for proper growth, development, and maintenance of good health. As a food ingredient, fat provides taste, consistency, and stability and helps us feel full. In addition, parents should be aware that fats are especially important source of calories and nutrients for infants and toddlers, who have the highest energy needs per unit of body weight of any age group. Trans fat...