Are You Wearing the Right Shoes for your Feet?
If your feet could talk, what do you think they would say to you? Would they be loud and angry at you all the time? Or maybe they would occasionally whisper a pleasant ‘Thank You’ in your ear? Although our feet can’t use words to communicate with us, they provide us with very real signals which they send to us via our bodies in hopes of letting us know what we’re doing right and wrong. I’ve always been a very athletic and fit person. But I have also always been very prone to ankle injuries. My soccer career was plagued by...