Author:Brandi Wagner

June 8, 2015 In Food and Recipes, Green & Healthy Living, News, Spotlight, Uncategorized By Brandi Wagner

Eating Clean But Feeling Worse

How is it possible to feel worse once you’ve ditch the Frosted Flakes and french fries for kale and chia seeds? After following health blogs, impressive Instagram accounts and Facebook Pages that offer daily nutrition tips, you’ve decided to say adios to the processed foods in your life and begin eating clean. The gorgeous visuals of real, whole food seem to pretty much guarantee massive amounts of energy, a lean physique and a new way of life. You’re sold! From now on, it’s green smoothies twice a day and veggie based meals for breakfast, lunch and dinner. Quinoa cupcakes and raw hemp seed...

April 3, 2015 In Green & Healthy Living, News, Spotlight By Brandi Wagner

Healing Your Skin With Food

Skin problems, such as acne, aren't an uncommon health concern/complaint among both genders and can occur at any age, from early teenage years into adulthood. In the past year, I've talked to more than a handful of people who have experienced acne at some point in their life and have been on acne medication to help treat it. Some have had success and become acne free, some experienced no change at all and some have even experienced a temporary change until coming off the medication (which usually isn't intended for long term use) only to see their acne flare up...