5 Ways Yoga Can Relieve Chronic Back Pain
Chronic low back pain is one of the most common causes of pain in the United States and Canada. This condition otherwise referred to as (LBP) can be the result of injuries, arthritis, pregnancy, herniated discs, stress that causes tension and poor posture. While the number of people suffering from back pain increases, so does the rate of over the counter medications used to relieve the pain. There is however, another option that can help chronic back pain sufferers and it is not available by prescription, but is practiced on a yoga mat. In a research study by ClinicalTrials.gov yoga...