No Gym? No Problem: Paper Plate Circuit Training
The gym can be an intimidating place. Large muscular guys with tank tops on are slamming weights around and grunting. Some females are dressed like they are about to go out to the club right after the gym. For the novice fitness enthusiast, it can be tough to workout in an environment where you may feel like you are getting judged just because of your physique. All gyms aren’t like that but I am pretty sure your gym has that one guy or girl that either yells and slams weights or gets all dolled up. If being in the gym...