detox Tag

October 21, 2016 In Food and Recipes, Green & Healthy Living, Holistic Health, News, Spotlight By Suzanne Zilkowsky

Coco Rinse for Good Oral Health

Good dental hygiene and excellent oral health have a beneficial effect on your overall wellbeing. Glossy white teeth not only give you your brilliant smile, but the mouth-body connection has been well established by medical science. Healthy teeth and gums are linked to the prevention of many diseases such as diabetes, heart disease, osteoporosis, lung conditions, and even cancer. You may find it hard to believe that an ancient Ayurvedic practice from India can transform your body by detoxifying it. Recently, I started using a coconut oil rinse called Coco Rinse by Kismet Essentials. I was instantly impressed when I saw that...

September 11, 2014 In Eliminating Toxins, Holistic Health, News, Spotlight, Uncategorized By Vancouver Health Coach

Spring Detox With Fresh Dandelions

Dandelions are so common here in BC during springtime. Its Latin name is taraxacum officinale. Before I got involved in the natural health field I would weed dandelions out of my garden and throw them away. Now I treat every dandelion plant in my garden like the treasure that it is. Dandelions are completely edible, plus most importantly, consuming them will detoxify your liver and kidneys. It is a powerful diuretic which, unlike pharmaceutical diuretics, does not drain the body of potassium because it is also rich in potassium. Dandelions also contain vitamin A, calcium, and iron. Remember to avoid eating...