healing Tag

April 3, 2015 In Green & Healthy Living, News, Spotlight By Brandi Wagner

Healing Your Skin With Food

Skin problems, such as acne, aren't an uncommon health concern/complaint among both genders and can occur at any age, from early teenage years into adulthood. In the past year, I've talked to more than a handful of people who have experienced acne at some point in their life and have been on acne medication to help treat it. Some have had success and become acne free, some experienced no change at all and some have even experienced a temporary change until coming off the medication (which usually isn't intended for long term use) only to see their acne flare up...

November 18, 2014 In Emotional Health, Holistic Health, News, Spotlight By Vancouver Health Coach

The Healing Power of Conversation

Everybody has a story and it’s our stories that define who we are as people. Many of us may think our stories are not interesting or relevant enough to share with others, but this is a huge fallacy. Each person possesses within them a treasure trove of personal experience and stories rich in lessons I’m sure. Think about it. When someone passes away how do we remember them? We go back in time and tell stories of what life was like with them. It’s our stories--whether or good or bad--which in the end, gives our lives context and meaning. As a writer,...

November 7, 2014 In Eliminating Toxins, Food and Recipes, Green & Healthy Living, News, Spotlight By Vancouver Health Coach

Raw & Vegan Recipe: Healing Gut Tonic

This raw, vegan and gluten-free “healing” smoothie is a great way to start the day. Papaya is known worldwide as a gut healer. The enzyme papain aids in digestion and helps cleanse the system. Pineapple contains the enzyme bromelain, which is naturally anti-inflammatory and helps “calm down” the small intestine. It is also an appetite suppressant. Blend in almond milk for healthy fats and a little protein, and a touch of fresh ginger for vitality for a true tropical “smoothie”. To add a little green nutritional magic- throw in a handful or two of organic spinach. Vegan and Raw, Yum! Ingredients: 1...

March 4, 2013 In Holistic Health, News, Yoga By Vancouver Health Coach

What is Ayurvedic Medicine?

Ayurveda is a holistic healing science that originates from the ancient Vedic tradition of India. The word Ayurveda is the combination on two words, Ayu and Veda. Ayu means life and Veda means knowledge or science. So the definition of Ayurveda is the science of life. This healing science deals with the prevention of disease through a deeper connection with mind and body and is a complete way of life. Good to know: The Ayurvedic philosophy on health is more than just the prevention of disease; it is a life full of energy and balance. With a combination of physical, psychological and...