kundalini yoga Tag

A Journey in Kundalini Yoga: DVD Review

Yogis can be so dogmatic, even completely inflexible when it comes to the style of yoga they practice.  I know this, because I was one of those die-hard, one-style-all-the-time practitioners for years.  It was Ashtanga and Ashtanga only for me - until I couldn’t do Ashtanga anymore. A hand injury that has forced me to keep weight off of my left hand for over a year now, powerfully nudged me to take a look outside my yoga box. There is truth in the statement that even in injury there is blessing. For some reason, Kundalini arrived on my radar and it was...