multitasking Tag

Multitasking: A Four Letter Word?

How do you feel when I say the word “multitasking”? Do you feel overwhelmed? Or do you proudly say that you’re a good multitasker? Does it stress you out? Or do you feel efficient? As a health professional, I’m supposed to tell you that multitasking may be bad for your health. After all, your focus is usually poor when you try doing two or more things at once. Take, for example, the well-known risks of driving and talking on a phone or text messaging. In TCM, even eating and working at the same time is discouraged. We believe that the...