nursing mothers Tag

Benefits of coconut oil for pregnant mothers

Coconut oil contains lauric acid, a powerful anti-microbial fatty acid that protects the immune system of the fetus and newborn. Pregnant and nursing mothers should eat coconut oil to increase the quality of the womb environment and breast milk. There has been a lot of research lately discussing how the environment of the womb can affect the long term health of the baby with respect to autism, allergies, asthma, food sensitivities and other chronic conditions. In past blogs we have talked about the health benefits of coconut oil but not specifically its protective properties for pregnant and nursing mothers. A healthy diet...