Fit Parents: Keeping Fit for Family Life
When you’ve got children what’s better than being able to play with and keep up with them? Better yet, when you’ve got children what is better than being able to do those things without getting out of breath? Being fit parents and keeping active is so important; not only for a great body, but also for daily life. For new parents you’d want to be able to pick your baby up and carry him or her around with ease. You’ll not only have to carry a baby around, but I’m sure you’ll have a stroller and other luggage as well. Exercise helps...