physically fit Tag

Getting Physically Fit Before Pregnancy

Four years ago I made a promise to myself… I would never again join a gym that required more than a month-to-month commitment. You see, despite all my best intentions, I have a really bad habit of not going to the gym. This became especially apparent to me a few years ago when I joined a gym that was literally a few steps away from my apartment. There was absolutely no excuse for me not to go to the gym and yet I still couldn’t motivate myself to go on a regular basis. That’s when I realized that no matter...