vitamin water Tag

Water, Our Critical Solvent

The medical community tends to examine the solutes of the body for imbalances, which is important, but it is critical to also consider the solvent. After all, it is the fluids of the body that transport pretty much everything via the blood, lymph, cerebrospinal fluid, saliva, urine, synovial fluid, extracellular fluid, tears, and milk in lactating females, and it is obvious that nothing would happen if everything were dry. Fluids are needed within each cell to keep them juicy and round so they can function properly.  Our organs can be considered water balloons sloshing around in the sea of water that is...

Vitamin Water: As Good for You as it Sounds?

I am definitely someone who loves a good debate, even a good heated debate from time to time; but I have to say I was a little taken back by the ferocity of the debate that is going on about Vitamin Water. A debate that questions whether it has any merit as a source of vitamins, electrolytes and healthy hydration. Whether the company is immoral for promoting it as a healthy product, or whether it is as unhealthy as diet pop. I am also a firm believer, that at the end of the day we are each the master of our...