world gym Tag

H20 bottles and the Gym

Are you still bringing plastic water bottle to the gym every day? Worse, are you throwing it away in the trash on the way out? It's time to move to a reusable bottle. Preferably one that is not plastic to avoid toxic BPA chemicals leaching into your H2O. Bottled water has become the indispensable prop in our lives and our culture. It starts the day in lunch boxes; it goes to every meeting, it's in our cubicles at work; in the cup holder of the treadmill at the gym or beside our yoga mat during a hot yoga class. How can...