yoga classes Tag

REVIEW: The Basic Poses package for iYoga Premium

As a yoga teacher and trainer, I can fully appreciate the amount of work it must have taken to create this beautiful app. The images are anatomically gorgeous and move in a very lifelike way, which can make it relatable for students. However, I found the repertoire to be far more anatomically-inclined than asana-inclined. This would make a good post-yoga teacher training reference for students who would like to refresh their memory regarding which parts of the body are affected and how. The multiple views and visuals of muscles contracting, stretching or both are great references. I also really enjoyed the different...