building muscle Tag

Building Muscle Without Supplements? Part One

The supplement business is a multi-billion dollar business. From your local vitamin shop to your local grocery stores, there is at least one isle that contains some sort of supplement. All of these pills and powders help to promise lean looking muscle, a longer lasting “pump”, weight loss or weight gain. Some may work while others will not and cause adverse side effects. Many people can cash in on the supplement business because of  the fact that the government deregulated the sale of all of vitamins and pills you see over the counter today. Because of this deregulation, anyone can...