Nutritional Celebrities – 4 Superstar Supplements
After reading several research findings and trends in nutrition, a common theme begins to emerge. Maintain a healthy diet and you will increase your chances of staying healthy. However, is it possible to get all the necessary nutrients by simply eating healthy? With changes to our food supply such as packaging and processing and damage to our soil where fruits and vegetables are grown, even the most health conscious person may be lacking in some of the most basic nutrients. As a general rule, supplements should be taken only after considering your own unique situation. Consult first with a knowledgeable health...