cold-pressed Tag

July 7, 2017 In Food and Recipes, News, Spotlight By Suzanne Zilkowsky

The Double Jointer Cold-Pressed Juice

Tumeric is one of my favourite types of immune support. Research suggests extracts of turmeric can relieve symptoms of indigestion, prevent irritable bowel syndrome and alleviate knee pain caused by osteoarthritis. Turmeric’s health benefits are attributed to an active ingredient called curcumin. Try this bad boy cold-pressed juice the "Double Jointer" from from the good folks at Jusu Bar. Both ginger and turmeric have incredible anti-inflammatory properties, which means this soothing and delicious juice is also really good for you! What's in it Almonds, Dates, Cardamom, Turmeric, Ginger, Vanilla, Vancouver Island Sea Salt Benefits Great for reducing inflammation at a cellular level and keeping inflammation under control...

February 8, 2016 In Green & Healthy Living, Holistic Health, News, Spotlight By Suzanne Zilkowsky

BENEFITS OF OIL PULLING FOR GOOD ORAL HEALTH

Good dental hygiene and excellent oral health have a beneficial effect on your overall wellbeing. Glossy white teeth not only give you your brilliant smile, but the mouth-body connection has been well established by medical science. Healthy teeth and gums are linked to the prevention of many diseases such as diabetes, heart disease, osteoporosis, lung conditions, and even cancer. You may find it hard to believe that an ancient Ayurvedic practice from India can transform your body by detoxifying it. This is an incredibly simple process that maintains impeccable dental hygiene. Oil pulling also boosts metabolism and wakes you up first...

August 7, 2015 In Fitness, Green & Healthy Living, News, Spotlight, Yoga By Suzanne Zilkowsky

Juicery Adventures at Wanderlust Whistler

I was invited by The Juicery Co. to showcase the Wanderlust Whistler Yoga festival through my eyes, ears, and taste buds this past July 30th - August 3rd. After spending two full days of yoga-ing, meeting new friends and drinking cold-pressed juice, I am full of inspired teachings and a contagious feeling of desire for human connection - as well as a greater respect for my own personal growth. The festival begins late in the week by bringing together a remarkable group of yoga and meditation instructors, musical performers, world-renowned speakers, and chefs for a four-day retreat in the world’s most...